Keto Peanut Butter Oatmeal Cookies

These Keto Peanut Butter Oatmeal Cookies have a soft and chewy texture. We prepare these oatmeal cookies with natural peanut butter, almond flour, oat fiber, powdered erythritol, egg, vanilla extract, baking powder, and optional sugar-free chocolate chips. These oatmeal cookies contain approximately 145 calories and only 3 g of net carbs. These cookies take about … Read more

Keto Cream Cheese Spinach Puffs

These Keto Cream Cheese Spinach Puffs have a cheesy and lightly crisp texture. We prepare these puffs with almond flour, cream cheese, mozzarella cheese, fresh spinach, egg, butter, garlic powder, onion powder, baking powder, salt, and black pepper. These puffs contain approximately 185 calories and around 3 g of net carbs. These spinach puffs take … Read more

Keto Garlic Herb Chicken with Creamy Protein Mac & Cheese and Roasted Broccoli

This Keto Garlic Herb Chicken with Creamy Protein Mac & Cheese and Roasted Broccoli has a rich texture and savory flavor. We prepare this herb chicken using tender chicken breasts, garlic, butter, olive oil, oregano, thyme, paprika, lemon juice, and fresh parsley, along with a low-carb pasta alternative such as shirataki noodles or zucchini noodles, … Read more

Keto Mexican White Trash Casserole

This Keto Mexican White Trash Casserole has a bold and cheesy texture. We prepare this trash casserole with ground beef, ground chicken or turkey, cream cheese, sour cream, cheddar cheese, mozzarella cheese, onion, garlic, diced green chilies, bell peppers, chili powder, cumin, paprika, and olive oil. This trash casserole contains approximately 420 calories and around … Read more

Keto Baked Chicken Ricotta Meatballs with Spinach Alfredo

These Keto Baked Chicken Ricotta Meatballs with Spinach Alfredo have a rich and creamy texture. We prepare these meatballs with ground chicken, ricotta cheese, eggs, Parmesan cheese, garlic, salt, Italian seasoning, almond flour, and black pepper. This meatball meal contains approximately 520 calories and only about 5 g of net carbs. This dish takes around … Read more

Keto Pistachio-Crusted Brie Bites with Raspberry Honey Glaze

These Keto Pistachio-Crusted Brie Bites with Raspberry Honey Glaze have a delicious balance of sweet and savory flavors. We prepare these brie bites with finely chopped pistachios, egg, sea salt, black pepper, fresh raspberries, keto honey substitute, lemon juice, vanilla extract, brie cheese, and optional erythritol sweetener. These brie bites contain approximately 145 calories and … Read more

Keto Wild Mushroom & Three-Cheese Puff Pastry Tartlets

These Keto Wild Mushroom & Three-Cheese Puff Pastry Tartlets have a buttery texture and deep savory flavor. We prepare these tartlets with almond flour, coconut flour, mozzarella cheese, cream cheese, eggs, wild mushrooms, garlic, onion, thyme, heavy cream, Parmesan cheese, and Italian seasoning. These tartlets contain approximately 210 calories and around 4 g of net … Read more

Keto Loaded Cucumber Salad

This Keto Loaded Cucumber Salad has a crisp and creamy texture. We prepare this loaded salad with fresh cucumbers, ripe avocado, crispy bacon, shredded cheddar cheese, green onions, mayonnaise, sour cream, olive oil, Dijon mustard, garlic, lemon juice, salt, and black pepper. This loaded salad contains approximately 280 calories and 4 g of net carbs. … Read more