The Keto Coconut Flour Pie Crust is a low-carb recipe, and it is very crispy and crunchy. The flavor of coconut gives a great taste to this recipe. The pie crust with coconut flour is a gluten- and grain-free recipe. This recipe can be made from anything; you do not need to bake the pie crust. Protein is very high in it. The taste of the recipe is perfectly fine. People love to take this recipe to their parties and get-togethers. This recipe has a delicious, buttery flavor. The buttery flavor of this recipe is beneficial for your health.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
What is a keto coconut flour pie crust?
This pie crust is a super delicious recipe. The combo in this recipe is butter, salt, eggs, coconut flour, erythritol, or swerve sweetener powder, and vanilla extract. These ingredients contributed to the delicious taste of the pie crust while also providing numerous nutrients. Each ingredient is gluten-free and has very little fat or calories. The making method of the pie crust is very simple.
Tips for making this recipe:
- To enhance the taste of this recipe, you can add honey to it. The coconut flour gives it a perfectly fine taste, but if you add more sweetened with sugar-free things, you can add the honey over it.
- Make the dough perfectly, and for cooking the pie crust, use the round bottom of the pan. You can make it whole with the folk.
- Keep cooking it until the sides of the recipe turn golden.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Eggs: 2
- Coconut flour: 3/4 cup.
- Vanilla extract: 1/2 tsp.
- Salt: 1/4 tsp.
- Butter: 1/2 cup.
- Erythritol powder: 1 tsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Use the skillet with a round bottom, brush it with oil, and put it on medium heat.
- Put the butter in, and then add the coconut flour to a bowl. Put the salt and erythrol in it.
- Add the ingredients to the bowl in the food processor and pulse them. Use the same food processor, add the vanilla extract and eggs to the processor, and pulse it again.
- Take it out of the processor, add it to the bowl, and make the perfect dough for the pie crust.
- Add the coconut flour to the dough, punch it, and make a hole in the dough with a fork.
- Put the dough in the pan and cook it for almost 20 minutes.
- Now the keto pie crust is ready to serve.
Notes:
- The storage time for the keto coconut flour pie crust is four days.
Frequently Asked Questions:
Can pie crust be made without coconut flour?
- Yes, we can make this pie crust with other flour.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional Facts:
Sugar: 0 g
Protein: 2 g
Fat: 9 g
Total carbs: 4 g
Calories: 111 kcal
Net carbs: 2 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
