Keto Recipes

Keto Donut Doughnuts

Keto Donut Doughnuts is a combination of eggs, almond flour, and other delicious ingredients

Keto Donut Doughnuts is a combination of eggs, almond flour, and other delicious ingredients. it is very simple and easy to make and is in very low in carbs so that people on diet can easily consume it. Here we will guide you with the ingredients and the steps of making these delicious recipes.

 

ingredients:

  • Almond flour 1 cup
  • stevia monk fruit sweetener few drops
  • Vanilla extract 1/2 tsp.
  • a pinch of salt
  • butter 1/2 cup
  • 3 eggs
  • water 1/2 cup
  • oil for frying ( coconut or avocado oil)

Keto Donut Doughnuts

instructions:

  1. take a saucepan, add butter and water in it and bring both of them to boil.
  2. add pinch of salt, almond flour and stir them to form a cohesive dough.
  3. now add vanilla extract and liquid stevia or monk fruit sweetener.
  4. now add the eggs and mix them with a hand mixer and mix until well beaten.
  5. use a piping bag and pour the mixer into it and then make 12 circles on the parchment paper.
  6. heat up the oil into the pan and then put the donut one by on in the oil and then fry each side for 2-3 minutes or until golden brown color appears.
  7. remove them from oil and then rest them on the paper towel to remove extra oil from them.
  8. Now sprinkle almond flour on the donuts and is ready to be served.

 

Nutritional facts:

  • Calories: 185
  • Fat: 17.5 g
  • Protein: 5.2 g
  • Carbs: 3.7 g
  • Fiber: 1.9 g
  • Net Carbs: 1.8 g
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