Keto Recipes

Keto Sausage and Egg Breakfast Sandwich

The Keto Sausage and Egg Breakfast Sandwich is the most useful and amazing idea for breakfast which is low-carb and keto-friendly. Likewise, it takes only 25 minutes to bake. Furthermore, it can be made easily at home. Besides, it is the best and greatest weeknight meal for busy families. Similarly, most people use this recipe in their lunch and dinner. Moreover, the keto sausage and egg breakfast sandwich is the best combination of butter, eggs, mayonnaise, sausage patties, sharp cheddar cheese, and avocado.

Keto Sausage and Egg Breakfast Sandwich

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Avocado (a few slices)
  • Sharp cheddar cheese 2 slice
  • Cooked sausage patties 2
  • Optional mayonnaise 1 tbsp.
  • White eggs 2 large
  • Butter 1 tbsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Wet the large skillet with the butter and beat the eggs in it.
  2. Fry the egg completely from both sides.
  3. In a small whisking bowl, add the butter, eggs, mayonnaise, sausage patties, sharp cheddar cheese, and avocado and whisk them perfectly.
  4. Put the egg into the slices of bread and season the slice of egg with the mayonnaise.
  5. Cover the bread with another slice of the bread.
  6. Cut the slices of the bread into the sandwich shape.
  7. Then, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

Detail:

  • For the weeknight meal and busy families, this recipe is the best.
  • You should need a spiralizer, a hand spiralizer, and a hard anodized skillet to make this recipe.
  • It can be used instead of the muffins.

Frequently asked questions:

Information:

Can I make the keto sausage and egg breakfast sandwich in advance?
  • Yes, sure you can easily make the keto sausage and egg breakfast sandwich in advance.
Nutritional facts:

Yield: 6
Serving size: 1 breakfast sandwich
Calories: 235 kcal
Total fat: 13 g
Cholesterol: 261 mg
Saturated fat: 4 g
Sodium: 470 mg
Tran fat: 0 g
Calcium: 12 g
Total carbohydrates: 12 g
Unsaturated fat: 9 g
Fiber: 1 g
Sugar: 2 g
Iron: 5 g
Protein: 16 g
Polyunsaturated fat: 2 g
vitamin A: 119 IU
Monounsaturated fat: 8 g
vitamin C: 56 mg

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Back to top button