These Keto Sliced Tomatoes with Salt & Black Pepper are a fresh and simple recipe. We prepare these tomatoes with ripe tomatoes, sea salt, freshly ground black pepper, optional extra virgin olive oil, and fresh basil leaves. These tomatoes contain about 40 calories and 4 g of net carbs. These tomatoes take only 5 minutes to prepare. These Keto Sliced Tomatoes with Salt & Black Pepper are ideal for busy weekdays, quick snacks, light lunches, healthy side dishes, summer picnics, family dinners, and casual gatherings. For the best flavor, serve it immediately after seasoning, although the sliced tomatoes can be refrigerated for 2 days. You can enjoy these tomatoes with Grilled Chicken, Garlic Butter Salmon, Cheese Omelets, Cauliflower Mash, or Fresh Mozzarella Cheese.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Prep Time: 5 minutes
- Course: Side Dish, Snack, Appetizer
- Calories: 40 kcal
- Diet: Keto
- Cook Time: Zero minutes
- Cuisine: Mediterranean
- Total Time: 5 minutes
- Servings: 2
- Cooking Mode: No-Cook
- Serving Size: 1 tomato
- Difficulty Level: Easy
TOOLS:
- Knife
- Cutting board
- Serving plate
- Measuring spoons
INGREDIENTS:
- 2 ripe tomatoes
- ½ teaspoon sea salt
- 1 teaspoon olive oil
- ¼ teaspoon black pepper
- Fresh basil leaves
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
TOMATOES:
- We use ripe, firm tomatoes because they provide a juicy texture and naturally sweet flavor. As an alternative, you can use Roma tomatoes.
SEA SALT:
- The tomatoes’ inherent flavor is boosted by sea salt. As a replacement, you can use Himalayan pink or smoked salt.
BLACK PEPPER:
- Freshly ground black pepper adds a bold and aromatic flavor. Instead, you can use white pepper, mixed peppercorns, or sugar-free lemon pepper.
OLIVE OIL:
- Olive oil gives the dish a rich, silky finish and nutritious fats. Use macadamia oil or walnut oil as per your preference.
FRESH BASIL:
- Fresh basil provides a bright, herbaceous flavor and fresh aroma. You can replace it with parsley, oregano, thyme, or chives.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Rinse & dry the tomatoes.
- Make one-fourth-inch-thick rounds by slicing them.
- Put these slices on a serving plate.
- We drizzle the olive oil.
- Equally garnish with black pepper and salt.
- Serve these tomatoes quickly with fresh basil if required.
TIPS:
- Use ripe tomatoes to provide the sweetest flavor.
- We utilize neutral-temperature tomatoes for a perfect flavor.
- Include olive oil for additional nutritious fats.
- Garnish just before eating to retain the fresh taste of tomatoes.
SERVING SUGGESTIONS:
MAIN DISHES:
- Grilled Chicken Breast
- Garlic Butter Salmon
- Ribeye Steak
- Bunless Cheeseburger
- Grilled Pork Chops
EGG DISHES:
- Cheese Omelet
- Scrambled Eggs
- Fried Eggs
- Spinach Frittata
- Deviled Eggs
SIDE DISHES:
- Cauliflower Mash
- Roasted Broccoli
- Garlic Butter Asparagus
- Sautéed Green Beans
- Zucchini Noodles
SALADS:
- Caesar Salad
- Cabbage Slaw
- Spinach Salad
CHEESE PAIRINGS:
- Fresh Mozzarella
- Feta Cheese
- Cheddar Cheese
- Goat Cheese
- Brie Cheese
STORAGE INFORMATION:
FRIDGE:
- Put these tomatoes in a closed vessel and stock them for just two days.
FREEZER:
- We do not suggest storing these tomatoes because they will get watery and soft after defrosting.
FAQs:
Could we include extra seasonings?
- Yes, you can use Italian seasoning, garlic powder, or oregano.
May we prepare these tomatoes earlier?
- Yes, you can make these tomatoes beforehand, although garnish them just before eating.
Which tomatoes are excellent for utilizing?
- Yes, you can use cherry tomatoes, Roma, vine-ripened, and heirloom tomatoes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Calories: 40 kcal
Sodium: 320 mg
Total Carbs: 6 g
Net Carbs: 4 g
Fiber: 2 g
Sugar: 4 g
Fat: 2.5 g
Protein: 1.5 g
Serving Size: 1 seasoned tomato