The Keto Spinach and Feta Stuffed Mushrooms are the best, cheesy, creamy, and garlicky dish. It is low-carb. This recipe is keto-friendly. The keto spinach and feta stuffed mushrooms are the best combination of baby bella mushrooms, olive oil, scallions, garlic cloves, packed and chopped baby spinach, chopped dill, cream cheese, feta cheese, shredded mozzarella cheese, pepper, and salt. This recipe is made very delicious and more favorable with the gluten-free.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Shredded mozzarella cheese 3/4 cup
- Pepper and salt
- Feta cheese, crumbled 4 oz.
- Cream cheese 4 oz.
- Dill, chopped 3 lbs
- Baby spinach packed and chopped 2 cups
- Minced garlic 2 cloves
- Scallions, chopped 2
- Olive oil 1 tbsp.
- Baby Bella mushrooms 16 oz.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Arrange the parchment paper in the baking sheet properly spray it with cooking oil and arrange your oven to 425 degrees F.
- Remove the stem of the mushroom place it in the mixing bowl and set it aside.
- Heat the olive oil for 2 minutes after adding it to the large saucepan.
- Then, add the spinach in it and also cook it for more than 5 minutes.
- Transfer it into the large mixing bowl and add the feta, cream cheese, and dill in it sprinkle it with pepper and salt.
- Mix the ingredients properly season it with mozzarella cheese and bake it for 15 minutes or bake it until it becomes golden brown.
- Now, serve it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- You can garnish it with the fresh dill and chili pepper flakes.
- It can be easily reheated, frozen, and stored.
FAQs:
Can I use the frozen spinach in it?
- Yes, sure you can also use the frozen spinach in this recipe.
Which mushroom is best for the keto spinach and feta stuffed mushrooms?
- Cremini mushrooms are the best for mushroom for the keto spinach and feta stuffed mushrooms but you can use any kind of mushroom in this recipe.
Nutritional facts:
Calories: 81 kcal
Total fat: 6 g
Total carbohydrates: 3 g
Protein: 4 g
Saturated fat: 3 g
Polyunsaturated fat: 1 g
Cholesterol: 18 mg
Sodium: 161 mg
Monounsaturated fat: 2 g
Potassium: 316 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 2954 IU
Vitamin C: 9 mg
Calcium: 105 mg
Iron: 1 mg
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
