These Keto Wild Mushroom & Three-Cheese Puff Pastry Tartlets have a buttery texture and deep savory flavor. We prepare these tartlets with almond flour, coconut flour, mozzarella cheese, cream cheese, eggs, wild mushrooms, garlic, onion, thyme, heavy cream, Parmesan cheese, and Italian seasoning. These tartlets contain approximately 210 calories and around 4 g of net carbs. These tartlets take about 45 minutes to cook. This Keto Wild Mushroom & Three-Cheese Puff Pastry Tartlets recipe is perfect for appetizers, light meals, brunch tables, dinner parties, festive gatherings, holiday spreads, elegant snacks, and special occasions. You can prepare the dough earlier and chill it for almost 48 hours or freeze the baked tartlets for nearly 1-2 months. You can serve these tartlets with Keto Garlic Butter Chicken Bites, Zucchini Noodle Alfredo, Cauliflower Mash with Herbs, Roasted Asparagus with Garlic Butter, or Creamy Spinach and Feta Salad.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Appetizer, Snack, Light Meal
- Calories: 210 kcal
- Diet: Keto
- Prep time: 20 minutes
- Cuisine: European
- Cook time: 25 minutes
- Portion size: 2 tartlets
- Cooking mode: Oven
- Total servings: 10 tartlets
- Difficulty level: Moderate
- Total time: 45 minutes
TOOLS:
- Bowls
- Frying pan
- Whisk
- Muffin tray
- Oven
- Rolling pin
- Chopping board
- Baking paper
- Knife
INGREDIENTS:
KETO PASTRY BASE:
- 2 cups almond flour
- 2 tbsp coconut flour
- 2 cups mozzarella cheese
- 2 oz cream cheese
- 1 large egg
- 1/2 tsp baking powder
- Salt
MUSHROOM FILLING:
- 2 cups wild mushrooms
- 2 tbsp olive oil
- Black pepper
- 3 pieces of garlic
- 1 small onion
- 1/2 tsp thyme
- Salt
- 1 tbsp heavy cream
THREE-CHEESE BLEND:
- 1/2 cup cream cheese
- 1/2 cup mozzarella cheese
- 1/3 cup Parmesan cheese
- 1/4 tsp black pepper
- 1/2 tsp Italian seasoning
INGREDIENT NOTES:
ALMOND FLOUR:
- We utilize almond flour as it gives structure and a light texture to the pastry dough. Instead, you can use sunflower seed flour.
MOZZARELLA CHEESE:
- Mozzarella cheese is important for forming the keto dough structure and providing elasticity.
COCONUT FLOUR:
- Coconut flour aids in soaking up the moisture content and creates the right dough consistency. As an alternative, you can use extra almond flour (adjust quantity as required).
CREAM CHEESE:
- Cream cheese adds softness and richness. You can switch it with mascarpone.
WILD MUSHROOMS:
- Wild mushrooms provide earthy flavor and meaty texture to the filling. Instead, you can use button mushrooms, cremini mushrooms, or oyster mushrooms.
HEAVY CREAM:
- Heavy cream delivers extra creaminess and richness to the mushroom filling. Switch it out with unsweetened almond cream.
PARMESAN CHEESE:
- Parmesan cheese delivers a sharp and savory depth of flavor to the tartlets. Instead, you can use Pecorino Romano or Asiago cheese.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty oven to 180°Celcius and coat a muffin tray.
- Slowly cook the onions with warm olive oil in a pan till they are translucent and soft
- Cook the mushrooms and garlic till the mushrooms become golden and the moisture content evaporates.
- Garnish with pepper, thyme, and salt, and put it aside.
- Microwave the cream and mozzarella cheese in a vessel.
- Whisk in the salt, almond flour, baking powder, coconut flour, and egg to prepare a soft dough.
- Make small circles by cutting the dough after rolling it between baking paper.
- Blend them in the muffin molds to make tartlet shells.
- Bake these shells till they become lightly firm, for almost eight minutes.
- Stir the seasoning, cream cheese, Parmesan, and mozzarella in a dish to prepare the cheese filling.
- Whisk the cheese filling and mushroom mixture.
- Distribute the mixture in already-baked tartlet shells.
- Bake again till the texture is bubbling and becomes golden, for almost twelve minutes.
- Gently cool these tartlets and then serve them.
TIPS:
- Include a small amount of chili flakes to make these tartlets spicier.
- Avoid omitting pre-baking the crust to prevent sogginess.
- Leave the tartlets for almost five minutes and then remove from the molds
- We utilize neutral-temperature cream cheese, so it will blend smoothly.
SERVING SUGGESTIONS:
SIDES:
- Keto Cauliflower Mash
- Keto Zucchini Noodles
- Keto Roasted Brussels Sprouts
- Keto Buttered Green Beans
PROTEINS:
- Keto Garlic Butter Chicken Bites
- Keto Herb-Crusted Salmon
- Keto Lemon Butter Shrimp
- Keto Grilled Chicken Thighs
- Keto Beef Tenderloin Medallions
SALADS:
- Keto Avocado Cucumber
- Keto Caesar
- Keto Spinach and Feta
- Keto Arugula Parmesan
- Keto Greek
SOUPS:
- Keto Creamy Mushroom
- Keto Broccoli Cheddar
- Keto Chicken Vegetable
- Keto Cauliflower
- Keto Tuscan Spinach
BRUNCHES:
- Keto Spinach and Cheese Muffins
- Keto Bacon Egg Cups
- Keto Smoked Salmon Roll-Ups
- Keto Deviled Eggs
- Keto Cheese and Herb Omelet Rolls
STORAGE INFORMATION:
FRIDGE:
- Put these tartlets in a tight box and stock them for nearly four days.
FREEZER:
- Store these tartlets for more than 1-2 months.
FAQs:
May we utilize the traditional mushrooms as a replacement for wild mushrooms?
- Sure, you can use cremini or button mushrooms, as they work perfectly.
Will we prepare these tartlets without muffin molds?
- Yes, you can give them a tartlet shape on a sheet.
Could we prepare the dough beforehand?
- Yes, you can chill the keto dough wrapped for almost forty-eight hours.
May we prepare these tartlets dairy-free?
- Yes, you can make these tartlets vegan by substituting non-dairy cheeses.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Sugar: 1 g
Caloric Content: 210 kcal
Fats: 17 g
Sodium: 320 mg
Net carbs: 4 g
Fiber: 2 g
Proteins: 9 g
Portion Size: 2 tartlets
Total carbs: 6 g