Weight Watchers

Rice Pudding

The Weight Watcher Rice Pudding is a super delicious dessert recipe. Furthermore, it is a gluten-free recipe, and it is healthy. Additionally, the combination of grated rice and vanilla extract makes the taste delightful, and the way to make this recipe is very simple.

Tips for making this recipe:

You may use any chosen sugar, such as sweetness. Just remember to include the points.
Use already-cooked rice for this recipe. My preferred rice is wisteria. It would also be ideal if you had some rice left over from a Chinese restaurant.

Rice Pudding

Ingredients:

  • Reduced-fat milk: 3 cups.
  • Vanilla extract: 1/2 tsp.
  • Ground cinnamon: 1/8 tsp.
  • Water: 2 cups.
  • Raisins: 1/4 cup.
  • Sweetener: 1/2 cup.
  • Salt.

Instructions:

  1. Heat the water to boil in a small in size, heavy saucepan til it boils.
  2. Add the amount of salt and rice and stir.
  3. Once the water’s surface is absorbed, simmer for approximately twelve minutes. While the cover and the heat are lower.
  4. Stir in the milk, granulated sugar, cinnamon, and raisins.
  5. Simmer, uncovered, over low heat for approximately fifteen minutes while stirring from time to time (up to most of the milk being absorbed).
  6. After taking off the heat, whisk in the espresso. Warm up and serve.

Notes:

  • Keep the leftovers for almost three days in a cool place.
  • Add half a cup of sugar to it and mix it perfectly, then add the milk almonds to it and make sure the milk is gluten-free.
  • It does have certain dietary benefits, such as a little over ten grams of protein and fifteen percent of the daily required amount of calcium phosphate, a mineral that builds bones.

Frequently Asked Questions:

Specifics:

Is this recipe good for your health?
  • This snack will ensure you have enough protein in your circulatory system to support muscle performance, restoration, and recuperation after your workout and will replenish your glycogen levels in readiness for it.
Nutritional facts:

Cholesterol: 5 mg.

Sugar: 9 g.

Calories: 150 kcal.

Sodium: 120 mg.

Saturated fat: 1 g.

Carbohydrates: 28 g.

Fiber: 1 g

Back to top button