KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE. You may have heard of the high-fat, low-carb diet that models and actors love. And for good reason: low-carb diets give you the nutrients you need from whole foods while keeping your body burning fat for power. Being this way is great because it makes losing fat pretty easy! But what does this word “ketogenic” mean? What does “ketogenic” mean? It comes from the word “ketosis,” which is a state in…