Keto Recipes

Keto Pizza Chaffles

Keto Pizza Chaffles are a mouthwatering, low-carb twist on your favorite pizza, and they’re perfect for those following a ketogenic diet or looking to cut back on carbs. These chaffles, a fusion of “cheese” and “waffle,” serve as a delightful pizza base. Topped with classic pizza ingredients, they’re a quick and easy way to satisfy your pizza cravings while staying in ketosis. Get ready to enjoy the flavors of pizza without the guilt with this Keto Pizza Chaffle recipe.

Recipe: Keto Pizza Chaffles


For the Chaffle Base:
  • 1 large egg
  • 1/2 cup mozzarella cheese, shredded (part-skim or whole milk, as preferred)
  • 1/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon Italian seasoning (optional)
  • Pinch of salt
For Pizza Toppings (Customizable):
  • 2 tablespoons keto-friendly tomato sauce or marinara sauce
  • 1/4 cup shredded mozzarella cheese
  • Pepperoni slices or your choice of pizza toppings (e.g., bell peppers, olives, mushrooms)
  • Fresh basil leaves for garnish (optional)


Preparing the Chaffle Batter:
  1. Preheat your mini waffle maker according to the manufacturer’s instructions.
  2. In a mixing bowl, beat the egg until well-whisked.
  3. Add the shredded mozzarella cheese, almond flour, baking powder, Italian seasoning (if using), and a pinch of salt to the beaten egg. Mix everything together until you have a smooth batter.
Cooking the Chaffle:
  1. Lightly grease your preheated mini waffle maker with non-stick spray or a small amount of melted butter.
  2. Pour half of the chaffle batter onto the waffle maker and close the lid. Cook for 3-4 minutes or until the chaffle is golden brown and set. Cooking time may vary depending on your waffle maker.
  3. Carefully remove the cooked chaffle and repeat with the remaining batter.
Assembling the Pizza Chaffle:
  1. Preheat your oven’s broiler on high.
  2. Place the cooked chaffles on a baking sheet lined with parchment paper.
  3. Spread keto-friendly tomato sauce evenly on each chaffle.
  4. Sprinkle shredded mozzarella cheese on top of the sauce.
  5. Add your choice of pizza toppings, such as pepperoni slices or vegetables.
Broiling the Pizza Chaffle:
  1. Place the prepared pizza chaffles under the broiler for about 2-3 minutes or until the cheese is bubbly and golden brown.
  1. Garnish with fresh basil leaves, if desired.
  2. Serve your Keto Pizza Chaffles hot, and enjoy the delicious taste of pizza without the carbs.
Nutrition Facts:

(one pizza chaffle),

  • Calories: 380
  • Total Fat: 29g
  • Saturated Fat: 9g
  • Cholesterol: 170mg
  • Sodium: 580mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 23g
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