
The WW Cheddar-Stuffed Meatloaf Muffins are a tasty meal. It has 125 calories per muffin. You need 40 minutes to prepare them. Serve your WW Cheddar-Stuffed Meatloaf Muffins for parties, occasions, events, family gatherings, guest gatherings, or a treat to yourself. They are simple to prepare as the instructions are basic. You need lean ground turkey, whole wheat breadcrumbs, onion, garlic, egg, low-sugar ketchup, salt, black pepper, paprika, oregano, and reduced-fat cheddar cheese to make it. Also, you may keep them in your fridge for four days. You may serve these meatloaf muffins with steamed broccoli, roasted vegetables, green beans, and mashed potatoes.
STATS:
- Number of calories: 125 kcal
- Total time: 40 minutes
- Course: Main
- Preparation time: 15 minutes
- Diet: Weight Watchers
- Servings: 12 muffins
- Serving size: 1 muffin
- Cooking duration: 25 minutes
- Cuisine: American
EQUIPMENT:
- 12 cup muffin tin
- Knife
- Mixing bowl
- Spatula
- Chopping board
INGREDIENTS:
- 450 grams of lean ground turkey
- Half cup whole wheat breadcrumbs
- 1/3 cup finely chopped onion
- 2 minced cloves of garlic
- One large egg
- Two tbsp low-sugar ketchup
- Half tsp dried oregano
- 1 tsp salt
- Half tsp black pepper
- 1 teaspoon smoked paprika
- 1/2 cup small cubes of reduced-fat cheddar cheese
INGREDIENT NOTES:
GROUND TURKEY:
- We will use ground turkey in your muffin recipe. This is lighter and it will also make your muffins fulfilling. You can add ground chicken if you need another alternative.
WHOLE WHEAT BREADCRUMBS:
- Adding them will make a shape of your muffins. Also, your muffins will become soft if you use these breadcrumbs. Use oats as a different choice as well.
EGG:
- You need to use egg in your muffin recipe so they get a shape. Also, using it will combine all the ingredients.
SMOKED PAPRIKA:
- Your recipe gets a little smoky taste if you add smoked paprika. You may utilize regular paprika as a substitute.
GARLIC:
- Use garlic in your muffins to boost the flavor. You will also get a good aroma from adding it. Also, you may use garlic powder as another choice.
ONION:
- Onion adds a little sweetness in your muffins. It also includes moisture in your meal. You may swap the onion with onion powder as well.
LOW-SUGAR KETCHUP:
- Here, we will use sugar-free ketchup to give your muffins a little sweetness.
DRIED OREGANO:
- Dried oregano includes a little herb taste in your muffins.
REDUCED-FAT CHEDDAR CHEESE:
- We need to use this cheese for the cheesy flavor in your muffins. This is the basic component for your recipe. Here, we will use the reduced-fat cheddar cheese so your muffins don’t become heavy.
INSTRUCTIONS:
- Heat your oven to 375°F & grease your muffin tin.
- Combine turkey, breadcrumbs, onion, garlic, egg, ketchup, and seasonings in a bowl.
- Then divide your mixture into twelve equal pieces.
- Make every portion flat and add cheese in the center so you can seal them.
- Add them into muffin cups & put them in your oven to bake them for twenty-five minutes.
- Then cool your muffins so they get a good shape and serve them.
SERVING SUGGESTIONS:
SIDES:
- Steamed broccoli
- Green beans
- Roasted vegetables
- Mashed potatoes
SALAD:
- Yogurt cucumber salad
TIPS:
- You do not need to mix the mixture too much, so the muffins remain soft.
- Also, use cheese in small cubes so it melts evenly.
- Use grated vegetables to make your muffin moist.
- You may cool your muffins before removing, so the shape does not change.
STORAGE INFORMATION:
FRIDGE:
- You can store them for four days in an tight box.
FREEZER:
- In a freezer, you may keep them for two months.
FAQs:
Should we use chicken as an alternative?
- Yes, you can use chicken if you like it.
Should we eliminate cheese from this recipe?
- Yes, but it will change the muffin’s center texture.
How do we reheat the muffins?
- Yes, you may heat the muffins in your microwave.
NUTRITIONAL INFORMATION:
Number of calories: 125 kcal
Fat: 5 grams
Total Carbs: 7 g
Calcium: 110 grams
Vitamin A: 280 IU
Sodium: 300 grams
Net Carbs: 6 grams
Protein: 15 g
Potassium: 260 g
Iron: 1.4 g
Fiber: 1 gram
Weight Watcher Points: 2 to 3 points.