WW Peach Pecan Cottage Cheese Breakfast Bake

by

The WW Peach Pecan Cottage Cheese Breakfast Bake is tasty. This contains 180 kcal per serving. You will make this bake in 45 minutes. Serve your WW Peach Pecan Cottage Cheese Breakfast Bake for breakfast, family gatherings, guest gatherings, a meal for yourself, or for snacking as well. Also, pair this recipe with fruit bowls, low-fat yogurt, avocado slices, scrambled eggs, peach slices, light whipped topping, or whole-grain toast. Making this recipe is very easy, as the instructions are simple. Here, we will use low-fat cottage cheese, rolled oats, peaches, chopped pecans, sugar-free honey substitute, vanilla extract, ground cinnamon, eggs, baking powder, and salt to make it.

STATS:

  • Cuisine: American
  • Cooking time: 35 minutes
  • Servings: 6
  • Number of calories: 180 kcal
  • Course: Breakfast
  • Preparation time: 10 minutes
  • Diet: Weight Watchers
  • Total time: 45 minutes
  • Serving size: 1 slice

EQUIPMENT:

  • Oven
  • 8×8-inch baking dish
  • Measuring spoons
  • Cooking spray
  • Whisk
  • Measuring cups
  • Mixing bowl

INGREDIENTS:

  • 2 cups low-fat cottage cheese
  • 1 cup rolled oats
  • Two ripe diced peaches
  • Quarter cup chopped pecans
  • Two tbsp sugar-free honey substitute
  • 1 tsp vanilla extract
  • One tsp ground cinnamon
  • 2 large eggs
  • Half tsp baking powder
  • ¼ tsp salt

INGREDIENT NOTES:

LOW-FAT COTTAGE CHEESE:

  • We will use cottage cheese because it is the main component. You will add low-fat cottage cheese so your bake does not get heavy. It will make your bake creamy as well. Add non-fat Greek yogurt as an alternative.

ROLLED OATS:

  • Your recipe will become satisfying to eat. Also, these will give a shape to your baked dish. These rolled oats will combine all the components together as well. Use oat flour if you need another idea.

PEACHES:

  • Peaches are the main fruit in your breakfast bake. These will give your recipe a fruity flavor. Also, peaches will include a sweet flavor in your recipe. You may also use apples or berries for a different choice.

PECANS:

  • The final important ingredient in your bake is the pecans. These will include a nut taste in your recipe, and you will also feel crunchy bites from using them. Add almonds if you need another idea as well.

SUGAR-FREE HONEY SUBSTITUTE:

  • Your recipe will not get too many calories if you are using this ingredient. This will also make your breakfast bake sweeter. You may utilize a calorie-free sweetener for a different option.

VANILLA EXTRACT:

  • Using this will boost the flavor of your bake. Vanilla extract will include warmth in your breakfast recipe as well. For substitution, use almond extract.

CINNAMON:

  • The peach flavor will improve if you use this spice in your recipe. Add nutmeg for substitution as well.

EGGS:

  • Utilizing eggs in your bake will give it a proper shape, and they can mix all the ingredients as well. You may use flax eggs for a different option as well.

BAKING POWDER:

  • Adding baking powder will make your breakfast bake lighter. It can raise your bake as well.

SALT:

  • Use salt so it balances the excess sweetness in your breakfast recipe.

INSTRUCTIONS:

  1. Heat your oven to 180°C & use spray to make your dish greasy.
  2. Now use a bowl to mix vanilla extract, eggs, and cottage cheese & make a smooth mix.
  3. Next, add salt, cinnamon, oats, and baking powder to combine as well.
  4. Now comes the folding of chopped pecans and diced peaches in the mix.
  5. Finally, add the sweetener to the mixture & mix it carefully.
  6. Add this mixture to the dish and bake it for 35 minutes.
  7. Cool this bake so you can eat it.

SERVING SUGGESTIONS:

BREAKFAST:

  • Scrambled eggs
  • Smoothie
  • Low-fat yogurt
  • Whole-grain toast
  • Fruit bowl

TOPPINGS:

  • Sugar-free syrup
  • Light whipped topping

TIPS:

  • You need to use ripe peaches, so they give you a better sweet flavor.
  • Also, don’t bake this dish for a long time because it can become dry.

STORAGE INFORMATION:

FRIDGE:

  • Keep this bake in a box so you can chill it for a maximum of 4 days.

FREEZER:

  • Store separate pieces of this bake for 2 months only.

FAQs:

Should we eliminate dairy from this bake?

  • You may use vegan yogurt instead of cottage cheese to make it dairy-free.

Will this bake become too sweet for me?

  • No, this bake will not become very sweet. Its sweetness level will be mild for you.

NUTRITIONAL INFORMATION:

Total carbs: 21 g

Fiber: 3 grams

Protein: 12 g

Calories: 180 kcal

Iron: 1.2 g

Calcium: 120 grams

Fat: 6 grams

Sodium: 220 grams

Potassium: 210 g

Vitamin A: 350 IU

Net carbs: 18 grams

Weight Watcher Points: 4 points