WW Crispy Bang Bang Salmon Bites

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The WW Crispy Bang Bang Salmon Bites are delicious and comforting. We made this recipe with salmon fillets, seasoning, garlic, soy sauce, sugar, sriracha, oil, mayonnaise, chili sauce, rice, cucumber, julienned carrot, sesame seeds, and spring onions. This meal have 390 calories in each bite and get ready to serve in just twenty-five minutes. Include these WW Crispy Bang Bang Salmon Bites in the closed box and store for 3 days. You may serve this dish with asian cucumber salad, steamed broccoli, garlic rice, sliced avocado, vegetable spring rolls, or steamed jasmine rice.

STATS:

  • Total time: 25 minutes
  • Serving size: 1 bowl
  • Course: Main
  • Preparation time: 15 minutes
  • Cuisine: Asian
  • Diet: Weight Watchers
  • Cooking time: 10 minutes
  • Serving: 2
  • Calories: 390 kcal

EQUIPMENT:

  • Air fryer
  • Mixing bowl
  • Knife
  • Cutting board
  • Small bowl
  • Tongs
  • Measuring spoons

INGREDIENTS:

SALMON BITES:

  • 240 g boneless salmon fillets
  • 1 tsp sriracha
  • Half tsp salt
  • 1 tsp paprika
  • Half tbsp brown sugar
  • 1 minced garlic clove
  • 1½ tbsp reduced-sodium soy sauce
  • 1 tsp olive oil

BANG BANG SAUCE:

  • 2 tsp sriracha
  • 60 g light mayonnaise
  • 2 tbsp sweet chili sauce
  • SERVE:
  • 1 cup cooked rice
  • Half cup sliced cucumber
  • 2 tbsp chopped spring onions
  • Half cup julienned carrot
  • 1 tsp sesame seeds

INGREDIENT NOTES:

SALMON:

  • It becomes juicy inside and has a crispy surface in the air fryer. Salmon provides a rich taste without including a heavy coating. You may use skinless salmon portions as another choice.

SWEET CHILI SAUCE:

  • This sauce gives sweetness and a mild chili taste to the meal. It maintains the spicy sriracha and creamy mayonnaise. You may include reduced-sugar sweet chili sauce as per your preference.

RICE:

  • Rice makes the dish filling and gives a base to the salmon. You may use brown rice as a substitute.

CUCUMBER:

  • It gives fresh taste and crunch in the recipe. Cucumber complements the spicy salmon and creamy sauce as well. You may use shredded lettuce as another idea.

INSTRUCTIONS:

  1. First, make equal-sized cubes of the salmon and place them in the bowl.
  2. Toss the cubes gently with soy sauce, salt, sriracha, paprika, olive oil, garlic, & brown sugar.
  3. Marinate the salmon for ten minutes, then mix light mayonnaise, sriracha, & sweet chili sauce in a small bowl.
  4. Warm the air fryer to 200°C and include a single layer of salmon pieces in the basket.
  5. Air fry the cubes for 12 minutes, turning them halfway.
  6. Divide the cooked rice between two bowls, then include cucumber and carrot around the rice.
  7. Include the crispy salmon bites and drizzle some Bang Bang sauce on top.
  8. Lastly, add sesame seeds and chopped spring onions, then serve the dish.

SERVING SUGGESTIONS:

RICE BOWL:

  • Steamed Jasmine Rice
  • Brown Rice Bowl
  • Cauliflower Rice Bowl
  • Garlic Rice

VEGETABLE SIDES:

  • Asian Cucumber Salad
  • Sesame Carrot Salad
  • Crunchy Cabbage Slaw
  • Edamame Vegetable Salad

SIDE DISHES:

  • Steamed Broccoli
  • Roasted Green Beans
  • Air-Fried Asparagus
  • Vegetable Spring Rolls

TOPPINGS:

  • Sliced Avocado
  • Pickled Cucumber
  • Shredded Red Cabbage
  • Fresh Cilantro

TIPS:

  • Cut the salmon into equal pieces to cook them well at the same time.
  • You should avoid crowding the air fryer basket so the salmon does not steam.
  • Include Bang Bang sauce after cooking to control the amount the nutritional values.
  • Use cauliflower rice and fat-free Greek yogurt in the sauce for fewer points.

STORAGE INFORMATION:

FRIDGE:

  • Store the cooked salmon and rice separately in closed containers for 3 days.

FREEZER:

  • Freeze the cooked salmon bites for two months in the container.

FAQs:

Can I prepare these bites without using the air-fryer?

  • Yes, you may bake them at 200°C in the oven.

How to reduce spice from this recipe?

  • You may reduce or skip sriracha from this dish for a less spicy version.

Is frozen salmon good to include in this dish?

  • You may use frozen spinach after drying it completely.

Does cauliflower rice works well in this recipe?

  • Yes, you may add cauliflower rice to reduce the points.

How to prevent dryness from the salmon?

  • You may avoid crowding the skillet to keep the salWW Crispy Bang Bang Salmon Bites are a convenient meal with 390 kcal, prepared in 25 minutes, and served with vegetable spring rolls, or steamed jasmine rice.mon from drying out.

NUTRITIONAL INFORMATION:

Iron: 2 g

Total carbs: 42 g

Calories: 390 kcal

Vitamin A: 4,500 IU

Fiber: 3 g

Calcium: 55 g

Protein: 29 g

Sodium: 850 mg

Net carbs: 39 g

Potassium: 650 mg

Weight Watchers Points: 8 Points