Keto Recipes

Keto Crustless Quiche Lorraine’s

Keto Crustless Quiche Lorraine's

The Keto Crustless Quiche Lorraine’s recipe is full of cheeses and creamy. This recipe has simple ingredients to make it full of taste and is a part of your lunch and dinner. The keto crustless quiche Lorraine’s recipe is prepared for only 1 hour and 20 minutes. In this recipe, a combination of butter, bacon, a large egg, heavy cream, white pepper, cayenne pepper, a medium-sized onion, and Gruyère cheese. In this recipe, there is 1 gram of carb.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INGREDIENTS

  • Large egg 4
  • Heavy cream 1/2 cup
  • Cayenne pepper 1/8 tsp
  • Bacon cooked and chopped 8 oz
  • Butter 1 tsp
  • Gruyere cheese 3 oz
  • Medium onion chopped 1/2
  • White pepper 1/8 tsp (black is fine, but will be visible on the golden quiche)

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS

  1. Heat your oven to the degree 350F. Take the plate, and brush all the sides with butter.
  2. Use the microwave in two batches. Now cook the bacon in the microwave until it’s fully crispy.
  3. Take a medium-sized bowl and add the white pepper, cayenne pepper, eggs, and heavy cream. Mix it well
  4. Now let’s fold the chopped bacon, grated cheese, and onions and mix them properly. Put this mixture on the prepared pie plate mix in and distribute the bacon pieces.
  5. Let bake it for only 30 to 40 minutes if it bakes properly until the quiche texture is puffed and its color is golden. Use a toothpick put the center in and cheek it.
  6. Rest the quiche for some time. In the last step, cut into 8–9 slices and serve the crust less quiche Lorraine’s dish. Let’s enjoy your meal.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STORAGE INFORMATION
  • The keto crust less quiche Lorraine recipe is stored in a refrigerator for about 2 to 3 days. Store this recipe if properly covered in a plastic sheet and put it in a refrigerator.
FREQUENTLY ASKED QUESTIONS
Can we reheat it?
  • To reheat the quiche recipe time about 15 minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITION INFORMATION

Carbohydrates : 3g

Net Carbohydrates : 3g

Fiber : 0g

Protein: 17g

Fat: 29g

Calories: 353

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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