Keto S’mores Peanut Butter Sandwich Cookies

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These Keto S’mores Peanut Butter Sandwich Cookies have a soft and tender texture. We prepare these cookies with almond flour, coconut flour, baking powder, butter, powdered peanut butter, cream cheese, keto marshmallow pieces, dark chocolate chips, egg, vanilla, unsweetened Greek yogurt, and a keto sweetener. These cookies contain approximately 150 calories and 5 g of total carbs. Making these cookies takes approximately half an hour. These Keto S’mores Peanut Butter Sandwich Cookies are excellent for keto desserts, afternoon snacks, lunchboxes, parties, holidays, family gatherings, or sweet cravings. You can serve these cookies with strawberries, Greek yogurt, sugar-free vanilla pudding, coffee, or unsweetened almond milk.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Course: Dessert, Snack
  • No. of Calories: 150 kcal
  • Diet: Keto
  • Prep Time: 20 minutes
  • Cuisine: American
  • Cook Time: 10 minutes
  • Portion Size: 1 sandwich cookie
  • Cooking Mode: Oven
  • Total Servings: 12 sandwich cookies
  • Difficulty Level: Intermediate
  • Total Time: 30 minutes
  • Total Carbs: 5 g

TOOLS:

  • Bowls
  • Whisk
  • Measuring spoons and cups
  • Electric hand mixer
  • Rubber spatula
  • Sheet
  • Baking paper
  • Spoon
  • Cooling rack

INGREDIENTS:

COOKIES:

  • Almond flour, 1 1/4 cups
  • Salt, 1/4 tsp.
  • Coconut flour, 2 tbsp.
  • Baking powder, 1/2 tsp.
  • Erythritol sweetener, 1/3 cup
  • Baking soda, 1/4 tsp.
  • Butter, 3 tbsp.
  • Keto sweetener, 2 tbsp.
  • 1 egg
  • Vanilla extract, 1 tsp.
  • Greek yogurt, 2 tbsp.
  • Almond milk, 2 tbsp.

PEANUT BUTTER FILLING:

  • Powdered peanut butter, 1/4 cup
  • Cream cheese, 1 tbsp.
  • Water, 2 tbsp.
  • Powdered keto sweetener, 1 tbsp.

S’MORES FILLING:

  • Sugar-free mini marshmallows, 2 tbsp.
  • Dark chocolate chips, 2 tbsp.

INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:

ALMOND FLOUR:

  • We utilize finely ground almond flour because it creates a tender, soft cookie while keeping the recipe low in carbohydrates. You can substitute sunflower seed flour for a nut-free option.

KETO SWEETENER:

  • Monk fruit, erythritol, or an allulose blend provides sweetness without using regular sugar. Brown sugar-style keto sweetener gives the cookies a deeper caramel-like flavor.

BUTTER:

  • Butter provides richness and helps the cookies become tender. You can replace it with ghee if preferred.

GREEK YOGURT:

  • Unsweetened full-fat Greek yogurt helps keep the cookies moist and tender while providing a keto-friendly alternative to applesauce.

PEANUT BUTTER:

  • Powdered peanut butter gives the filling a concentrated peanut flavor while keeping it lighter than traditional peanut butter.

CREAM CHEESE:

  • Cream cheese creates a smooth, creamy peanut butter filling. You can use mascarpone or softened butter as an alternative.

DARK CHOCOLATE:

  • Sugar-free dark chocolate provides the classic chocolate component without regular added sugar. Choose chocolate sweetened with erythritol, stevia, or monk fruit.

MARSHMALLOWS:

  • Sugar-free marshmallows provide the classic s’mores texture. If unavailable, use a small amount of keto marshmallow pieces or omit them for a chocolate-peanut butter sandwich cookie.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Warm the oven to 175° Celcius and coat a sheet.
  2. Stir every dry cookie element in a dish.
  3. We beat the keto sweeteners and butter in a different dish.
  4. Include the almond milk, egg, vanilla, and Greek yogurt, and stir perfectly.
  5. Blend the dry and wet elements to prepare a soft dough.
  6. Prepare twenty-four small cookies and flatten them lightly.
  7. Bake for almost ten minutes and cool perfectly.
  8. Whisk the water, powdered peanut butter, sweetener, and cream cheese.
  9. Distribute the peanut butter filling on 1/2 the cookies.
  10. Include melted sugar-free chocolate and sugar-free marshmallows.
  11. Garnish with the leftover cookies and carefully press.
  12. We chill them for about twenty minutes, & then serve.

TIPS:

  • Avoid cooking the cookies too much, as the almond flour cookies will be dry.
  • Perfectly cool the cookies and then include in the filling.
  • Gently cool the chocolate and then assemble it so it will not melt the peanut butter filling.
  • We utilize a little quantity of filling to avoid it from squeezing out.

SERVING SUGGESTIONS:

FRUIT:

  • Strawberries
  • Raspberries
  • Blackberries
  • Blueberries
  • Apple Slices

DESSERTS:

  • Sugar-Free Vanilla Pudding
  • Chocolate Mousse
  • Greek Yogurt with Berries
  • Cheesecake Bites
  • Low-Carb Berry Parfait

HOT DRINKS:

  • Black Coffee
  • Espresso
  • Cappuccino
  • Unsweetened Chai Tea
  • Hot Tea

COLD DRINKS:

  • Iced Coffee
  • Cold Brew
  • Unsweetened Iced Tea
  • Unsweetened Almond Milk
  • Sparkling Water

SNACKS:

  • Cottage Cheese
  • Mixed Nuts
  • Cheese Crisps
  • Celery with Peanut Butter
  • Fresh Berries

ICE CREAM:

  • Peanut Butter Ice Cream
  • Low-Carb Frozen Yogurt

STORAGE INFORMATION:

FRIDGE:

  • Put the assembled cookies in a closed box and refrigerate for longer than 5 days.

FREEZER:

  • Cover the sandwich cookies separately and store them for only 2 months.

FAQs:

Will we prepare the keto cookie dough earlier?

  • Yes, you can make the dough more than twenty-four hours earlier, chill it in a sealed box, and then bake.

May we prepare these cookies without marshmallows?

  • Yes. You can skip the marshmallows and prepare a delicious keto peanut butter chocolate sandwich cookie.

Could we include extra chocolate?

  • Yes, you can use a thicker chocolate layer, although this will raise the caloric and carb content.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

No. of Calories: 150 kcal

Sodium: 120 mg

Net Carbs: 3 g

Fiber: 2 g

Sugar: 1 g

Fats: 11 g

Proteins: 5 g

Portion Size: 1 sandwich cookie

Total Carbs: 5 g