Keto Recipes

Keto Mashed Garlic Turnips with Turnip

If you want to make a great dessert recipe with chops, roast, or steak, this Keto Mashed Garlic Turnips with Turnip is the best and greatest option for you. Furthermore, turnips, garlic, butter, horseradish, salt, pepper, nutmeg, and chives are the best combinations for this recipe.

Keto Mashed Garlic turnips with Nutmeg

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Ingredients:

  • Pepper 1/2 tsp.
  • Chives 3 tbsp.
  • Nutmeg 1/8 tsp.
  • Horseradish 2 tbsp.
  • Salt 1 tsp.
  • Butter 2 tbsp.
  • Garlic 8 clove
  • Turnips 2 lbs.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Warm the butter in the saucepan gently combine it with the garlic and turnips.
  2. Then, combine it with 4 to 5 cups of water and allow the water to dry.
  3. After drying the water leave out the garlic and garlic of the pan and completely mash it with the potato masher.
  4. Finally, combine the sauces, nutmeg, and horseradish with the butter.
  5. Leave it out of the pan.
  6. Then, serve it.
Notes:
  • It tastes like a restaurant after preparing it at home.
  • This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
  • Furthermore, a microwave oven is the best and perfect way to reheat this recipe.
  • The best way to save this recipe in the freezer is that before freezing, hide it with plastic wrap.
  • This recipe is fully covered with different flavors and tastes and this recipe is prepared in just 20 minutes.
  • To prepare this recipe, you should need a Dutch oven, a strainer, and a spiralizer.
  • If you want to find the best midweek dessert that use after dinner or lunch, this recipe is perfect for you.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Information:

What are the numbers of carbohydrates and fiber present in this recipe?
  • There are 10 grams of carbohydrates are present in this recipe. Furthermore, there are 2 grams of fiber are present in this recipe.
Nutritional facts:

Protein: 1.5 g
Sugar: 2 g
Unsaturated fat: 1 g
Fiber: 2 g
Net carbohydrates: 7 g
Trans fat: 0 g
Total carbohydrates: 9 g
Sodium: 191 mg
Saturated fat: 4 g
Cholesterol: 22 mg
Total fat: 6.5 g
Calories: 100 kcal
Serving size: 1 bowl of the recipe
Yield: 8

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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