This Keto Cottage Cheese Tzatziki is prepared with cottage cheese and more items like olive oil and garlic clove in ten to twenty minutes. Furthermore, this recipe is fully loaded with cottage cheese and cream cheese. Moreover, to satisfy your cravings this cottage cheese tzatziki is the best recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Salt 1 pinch
- Olive oil 1 tsp.
- Diced dill 1 tbsp.
- Diced mint 2 tbsp.
- Halved cucumber 1/2 medium
- Cottage cheese 1 cup
- Za’atar 1 tbsp.
- Thinly sliced green onions 1/4 cup
- Diced fresh tomatoes 1 cup
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Firstly, slash the Persian cucumber into small and thin slices.
- Then, transfer the tomatoes, green onions, and olives to the electric blender and blend them properly into small and thin slices.
- Remove the slices of tomatoes, green onions, and olives from the electric blender and place them in the bowl.
- Combine the slices of tomatoes, green onions, and olives with the small and thin slices of Persian cucumber.
- Then, place the vegetables in the salad bowl and whisk them properly with the help of your hands and electric mixer.
- Now, season the cottage cheese on the top of this cottage cheese salad with Za’atar.
- Spray the little amount of olive oil on the top of this cottage cheese salad with Za’atar.
- Finally, sprinkle the salad with the Za’atar.
- This cottage cheese salad with Za’atar is ready to serve.
- Enjoy it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
Is this cottage cheese tzatziki perfect for the keto diet?
- This cottage cheese tzatziki is perfect for the keto diet.
What is the number of carbohydrates present in this keto cottage cheese tzatziki?
- In this cottage cheese tzatziki recipe, there are 7 grams of carbs are present.
Can I prepare this cottage cheese tzatziki with more garlic and herbs?
- Yes, sure you can cottage cheese tzatziki with more garlic and herbs.
What do I serve with this cottage cheese tzatziki?
- You can serve this cottage cheese tzatziki with celery, carrot sticks, and bell peppers.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Serving size: 8 servings
Calories: 136 kcal
Total fat: 10.2 g
Protein: 6 g
Total carbohydrates: 7 g
Net carbohydrates: 3.2 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
