Keto Recipes

Keto Quesadilla Crunch Wrap

You should prepare this Keto Quesadilla Crunch Wrap to satisfy your cravings. Furthermore, this healthy meal is the best solution for the cravings, and it is also best, simple and easy to prepare. Moreover, the taste of this keto quesadilla crunch wrap is just like the original. When you want to prepare something quick that will satisfy everyone this recipe is the best.

 

Keto Quesadilla Crunch Wrap

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

 

  • Small tortilla 1
  • Shredded cheddar cheese 2 tbsp.
  • Cilantro 1 cup
  • Jalapeños 1/2 tsp.
  • Guacamole 2 cup
  • Chucky salsa 3 cups
  • Quest Nacho chips 1/2 tbsp.
  • Ground beef 1 pound
  • Taco seasoning 1/4 tbsp.
  • Sour cream 1/2 tbsp.
  • Tortilla 1 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

 

  1. Firstly, take a piece of tortilla and place it on the plate.
  2. Add the taco seasoning and sour cream on the top and middle of the tortilla.
  3. Now, arrange the remaining sour cream and taco seasoning on the top and side of the same tortilla.
  4. Then, place the large tortilla in a separate bowl and layer the mixture of sour cream and taco seasoning in the middle of the large tortilla.
  5. Now, transfer the little amount of ground beef on top of the mixture of sour cream.
  6. Add the carb-free tortilla chips or quest nacho chips on top of the ground beef.
  7. Season it with shredded cheddar cheese, cilantro, jalapeños, guacamole, and chunky salsa.
  8. Close the large tortilla with the small tortilla and fold them properly.
  9. Place the folded tortillas in the warm skillet and toast them for almost ten to twenty minutes on normal heat.
  10. Now, turn it on another side and also toast it for almost ten to twenty minutes.
  11. Remove the quesadilla crunch wrap from the skillet.
  12. This quesadilla crunch wrap is ready to serve.
  13. Enjoy it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

What is Crunch Wrap Supreme?
  • The Crunch Wrap Supreme is properly wrapped up in a soft flour tortilla, and it is known for its crispy and crunchy Mostafa. Furthermore, it is fully loaded with sour cream, cheese, and beef.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

  • Serving size; 1 serving
  • Calories: 349 kcal
  • Total carbohydrates: 9.7 g
  • Protein: 22.4 g
  • Total fat: 25.5 g
  • Fiber: 3.9 g
  • Sugar: 2.9 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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