The Keto-Roasted Potatoes are super delicious. This recipe is a combination of extra virgin olive oil, flaky sea salt, black pepper, and parmesan cheese. The way to make this recipe is very simple. It is very healthy and very flavorful. People like to take this recipe to dinner. You can comfortably go along with this recipe on the keto diet. The keto-roasted potatoes can be cooked in any pot. This recipe is low in carbohydrates and is best on a keto diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Thyme: 2 tablespoons.
- Black pepper: 1 tablespoon
- Parmesan cheese: 1/4 cup
- Sesame seed oil: 1 tbsp
- Olive oil: 2 tbsp
- Radishes: 20
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Heat the oven to 250 F.
- Take a pan and add olive oil to it. Put radishes and add salt and thyme in them, then add sesame seed oil and black pepper.
- Stir it perfectly and cook it until it becomes roasted.
- Transfer it to the bowl and add parmesan cheese over it.
- Place the bowl in the oven and bake it.
- Now the recipe is ready to serve.
Storage information:
- You can store this recipe in the fridge for 4 days.
- Use an airtight bowl to keep them in the fridge.
- Reheat the roasted potatoes before reusing them.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
- To make more roasted potatoes, adjust the ingredients and use more reddish.
- You can add mayonnaise to it.
Frequently Asked Questions:
How long can we store the roasted potatoes?
- You can store the roasted potatoes for a week.
Are keto-roasted potatoes low in carbs?
- Yes, the keto-roasted potatoes are low in carbs. The net carbs in this recipe are 7 g.
Can we take the keto-roasted potatoes daily?
- No, we cannot take potatoes daily because they are not safe for our health. The number of carbohydrates is increased by taking potatoes daily.
How many calories are in keto-roasted potatoes?
- There is 212 kcal in the keto-roasted potatoes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Fact:
Calories: 212kcal
Carbohydrates: 7 g
Protein: 7 g
Monounsaturated Fat: 3 g
Potassium: 335 mg.
Sodium: 376 mg.
Cholesterol: 42 mg
Sugar: 2 g
Polyunsaturated Fat: 1 g
Fat: 13 g
Fiber: 4 g
Saturated Fat: 2 g
Carbohydrates: 7 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
