Keto Recipes

Keto Chicken Alfredo Zucchini Boat

The Keto Chicken Alfredo Zucchini Boat is the best idea for a dinner recipe that is low-carb and keto-friendly. Furthermore, it is made with only 3 ingredients and it is the best and greatest idea for busy families and weeknight meals. Moreover, zucchini, chicken breast, bell pepper, alfredo sauce, parmesan cheese, pepper, shredded Italian cheese, and herbs are the best combination of this recipe. This recipe is good for the stuffing.

Keto Chicken Alfredo Zucchini Boat

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Italian herb 2 tsp.
  • Shredded Italian cheese 1 cup
  • Pepper 2 tsp.
  • Parmesan cheese 1/2 cup
  • Alfredo sauce 16 oz.
  • Red pepper 1
  • Chicken breast 24 oz.
  • Zucchini 4 medium

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  • Rotate the microwave to 375 degrees F.
  • Hide the microwave sheet with the parchment paper.
  • Completely wash the zucchini and allow it to dry properly.
  • Cut the zucchini from the middle and remove its seeds with a large spoon.
  • Place the slices of zucchini in the microwave sheet and set it aside.
  • Finely chop the ingredients and whisk them in a bowl.
  • Lightly roast the chicken in the skillet.
  • After roasting the chicken add it into the mixture.
  • Bake it for 15 minutes.
  • Leave it out of the microwave.
  • Season it with the Italian herb, parsley, and basil.
  • Then, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • Some people cover the zucchini boats with the squash.
  • This recipe is best and healthy for the meal. Furthermore, you can also serve it at a party. Moreover, this recipe is fully packed with cheese, alfredo, and chicken.
  • You can leave it for some days in your refrigerator. Moreover, you can substitute the cheese with your favorite cheese.
  • It is the best recipe for the summer.

Frequently asked questions:

Information:

Can I make this recipe early in the day?
  • Yes, sure you can make this recipe early in the day, and before eating you can easily reheat it.
Nutritional facts:

Yield: 6
Serving size: 1 bowl of the recipe
Calories: 342 kcal
Total fat: 16 g
Cholesterol: 118 mg
Saturated fat: 6 g
Sodium: 1171 IU
Trans fat: 0 g
Total carbohydrates: 11 g
Unsaturated fat: 1 g
Net carbohydrates: 9 g
Fiber: 2 g
Sugar: 4 g
Protein: 38 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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